Cole made an exclusive agreement with Costco, and Pinky’s Dips can be found at participating Costco locations throughout the South and Midwest. The first flavor in the line is Pinky’s Vegan Spinach Artichoke Dip. The vegan dip is creamy and cheesy and comes in 24oz tubs. “These bangin’ dips are as …Trader Joe’s Spinach Artichoke Dip, Frozen. This Trader Joe’s spinach artichoke dip is rich, full of creamy spinach and delicious. It comes in a vacuum packed pouch in the frozen aisle, and is made to be microwaved. It’s super easy to heat it up in the microwave in a bowl and get bubbling hot goodness. I …Dec 29, 2021 · 5. combine the Sauce and Veggies. To the large skillet, over medium heat, add all of the sauce from the blender, then the spinach, white beans, and artichoke. Stir well to combine, using a spatula to break up the beans and artichokes. Heat for about 8-10 minutes over medium-low heat, stirring occasionally until warm. Sep 18, 2018 ... Ingredients · 8oz vegan cream cheese · 12oz silken tofu · 1/4 cup nutritional yeast · 2 tbsp olive oil or canola oil · 2 tbsp fr...Cole made an exclusive agreement with Costco, and Pinky’s Dips can be found at participating Costco locations throughout the South and Midwest. The first flavor in the line is Pinky’s Vegan Spinach Artichoke Dip. The vegan dip is creamy and cheesy and comes in 24oz tubs. “These bangin’ dips are as …Scrape the dip into a 1-quart baking dish and bake for about 30 minutes, until just starting to brown around the edges. To brown the top, turn on the broiler and arrange the pan within 4 inches of the heat.Chef Collin really hit it out of the park with this one! My whole family loved this spinach artichoke dip and I love that he uses cashews, miso, nutritional ...A vegan dip with 12 simple ingredients that tastes like the classic version, but without animal products. Learn how to make it in less than an hour with a blender or food processor, and enjoy it with bread, crackers, or fresh …Blend until you have a smooth creamy consistency. Heat a skillet on medium, and add your frozen spinach. Stir until the spinach is evenly thawed and the excess liquid has evaporated. Add the artichoke hearts, and again stir until excess water has evaporated. Pour in the cashew cream, and stir to combine.Instructions. Preheat the oven to 400ºF. Heat the olive oil in a large cast iron skillet over medium-high heat, and saute the garlic and onion until the onion is translucent, but not brown, about 5 minutes. Chop the fresh spinach, to help it fit in the pan.make a healthy and hot vegan spinach and artichoke dip! It's creamy, delicious, and gets baked with the perfect crust on top with a gooey dippable centre. It... In a high-powered blender, combine the cashews, coconut milk, water, garlic, nutritional yeast, tapioca starch, and salt. Blend on high until very smooth. Set aside. Heat the oil in a large skillet over medium-high heat, add in the red pepper flakes and onion, and cook until onion is just tender, about 3 minutes. Blend until smooth and creamy — about 1 minute. Heat the olive oil in a large pot, Dutch oven, or large rimmed skillet over medium heat. Once hot, add the chopped shallot and garlic. Sauté for 1-2 minutes, then lower the heat to medium-low and sauté for 2-3 minutes more or until slightly caramelized.Preheat the oven to 180 degrees C (350 F). Heat the olive oil in a pan or skillet over a medium-high heat. Add the onion and artichokes, cooking for 5 minutes, until softened. Add the soaked cashews, sautéd onions and artichokes, tofu, mustard, miso paste, salt, tamari and lemon juice to a blender or food processor.Preheat oven to 425 degrees Fahrenheit. To prepare the tomato sauce, first pour the tomatoes into a mesh sieve or fine colander and let them drain off excess juice for a minute. Transfer drained tomatoes to the bowl of a food processor. Add the basil, olive oil, garlic, salt and pepper flakes.Preheat the oven to 350 degrees F (175 degrees C). Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl. Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture. Bake in the preheated oven until center is hot and dip is bubbling, about 25 ...Preheat oven to 375˚ F. Heat oil in a large, oven-safe skillet over medium heat. Sauté shallot (or onion) and garlic until softened, about 5 minutes. Remove half of the sautéed shallot mixture and set aside. Add artichokes and spinach to pan and continue to sauté until greens are wilted - about 3-5 minutes.Sep 18, 2018 ... Ingredients · 8oz vegan cream cheese · 12oz silken tofu · 1/4 cup nutritional yeast · 2 tbsp olive oil or canola oil · 2 tbsp fr...May 30, 2022 · It only takes 15 minutes! Add the mozzarella to an oven-safe dish, along with the artichoke hearts, onion, garlic, spinach, ½ cup plant-based milk, salt, and pepper. Give it a stir. It will probably be lumpy and not really come together, but that's ok. Bake for 20 minutes, stopping halfway to give it a stir. This healthier version calls for wholesome replacements and maintains a classic consistency and flavor. For their healthy cooking show FIXATE , Ultimate Portion Fix creator Autumn Calabrese and her brother, chef Bobby Calabrese, created this Vegan Spinach Artichoke dip recipe with flavor in mind. …A little gem I found in my archives. Bringing you one of the most popular dip recipes out there: Vegan Spinach Artichoke Dip. Subscribe for more. Stay blesse...Sauté Aromatics and Mix. Sauté your onion until translucent, then add in your chopped artichoke hearts and frozen thawed spinach. Add your creamy sauce into the pot of onions and artichokes and mix to combine, then …Jan 27, 2023 ... Ingredients · 1 garlic clove · 1 small red onion · 1 large glass jar or can artichokes (ca. 400 gr.) · 150 gr. fresh spinach · 1...Preheat the oven to 375ºF. Spray a baking dish with cooking spray and set aside. In a blender, combine the cashews, milk, nutritional yeast, lemon juice, tapioca and spices. Blend on high until smooth and …When it comes to planning a party, having the perfect appetizer can make all the difference. It sets the tone for the event and keeps your guests satisfied while they mingle and wa...Preheat oven to 350°F. Lightly coat a 2-quart baking pan with cooking spray. Melt margarine (or butter) in a saucepan over medium heat. Whisk in flour and cook for 2 minutes. Slowly whisk in warm soy milk. Add salt, cayenne and pepper and cook until very thick, about 5-7 minutes. Remove from heat. Place garlic, artichoke hearts and spinach …Set aside. Next, add 2 tbsp of veggie broth to a large pan over med heat and then add your chopped onions and fresh chopped garlic . Cook, stirring occasionally, for about 5 or so minutes. Next, add in your artichoke hearts (make sure to drain the liquid out) and chopped spinach. Stir. Add a pinch of salt and …Are you looking for a delicious and easy appetizer to impress your guests? Look no further than the Knorr spinach dip recipe. This crowd-pleasing recipe is not only incredibly tast...Nov 22, 2022 ... How to Make Vegan Spinach & Artichoke Dip · Blend the tofu, cashews, nutritional yeast, tapioca starch, water, lemon juice, oil, salt, and ...First, preheat the oven to 400 degrees Fahrenheit. Then to a blender add the soaked cashews, along with the nutritional yeast, spices, vegan Worcestershire sauce, lemon, and almond milk. Blend until into a smooth sauce. Thaw the spinach per package instructions, and strain the water out using a …Jul 24, 2023 · 2. Step: Once you’re done blending the cashews and the white beans, heat some oil in a large pan and sauté the onion for 2-3 minutes or until translucent. Then add the garlic and cook for another minute. 3. Step: Add the spinach and let it wilt. 4. Step: Add the blended cashew and bean mixture and stir well. 5. Jan 28, 2019 · Preheat the oven to 350°F (177°C). In a large deep skillet, bring vegetable stock to a simmer over medium heat. Add cashews and cauliflower and stir to coat, then reduce the heat to medium low. Cover and cook until the cauliflower is very tender when pierced with a knife, about 10 minutes. (If the broth seems to be steaming from the lid ... This vegan spinach artichoke dip uses tapioca starch to create a thick and gooey cashew “mozzarella” base. Tapioca starch is an all-natural starch made from dehydrated manioc, a root vegetable similar to yucca. It gives the most amazing cheese-like texture to vegan cheesy items made from scratch.Dec 28, 2022 · Preheat oven to 400 ° F (200 °C). In a blender, combine the silken tofu, cream cheese, nondairy milk, nutritional yeast, tapioca starch, salt, pepper, and vinegar then blend until smooth. Shred the spinach leaves. Drain the artichokes and chop roughly into small, chunky pieces. Learn how to make a creamy, cheesy, and indulgent vegan spinach artichoke dip with cashews, lemon, and nutritional yeast. Bake it in …Dec 28, 2022 · Preheat oven to 400 ° F (200 °C). In a blender, combine the silken tofu, cream cheese, nondairy milk, nutritional yeast, tapioca starch, salt, pepper, and vinegar then blend until smooth. Shred the spinach leaves. Drain the artichokes and chop roughly into small, chunky pieces. In a sauté pan over medium low heat, add the avocado oil. Once it is hot (about 1 minute), add shallots and garlic. Sauté for 2-3 minutes until fragrant and soft, stirring frequently. Set aside. Rinse and drain artichoke hearts. Add to the blender pitcher with the shallots, garlic and spinach.Jun 15, 2017 · Preheat the oven to 375ºF. Spray a baking dish with cooking spray and set aside. In a blender, combine the cashews, milk, nutritional yeast, lemon juice, tapioca and spices. Blend on high until smooth and creamy. Set aside. In a mixing bowl, combine spinach, artichokes and sauce and stir to combine. Preheat oven to 400 ° F (200 °C). In a blender, combine the silken tofu, cream cheese, nondairy milk, nutritional yeast, tapioca starch, salt, pepper, and vinegar then blend until smooth. Shred the spinach leaves. Drain the artichokes and chop roughly into small, chunky pieces.This vegan spinach artichoke dip is a healthy version of the original without the dairy but as creamy and delicious as ever! This recipe is made with simple whole food ingredients and great for parties, picnics or just as a starter to a family meal! This recipe was originally published on 9/16/18.Learn how to make a vegan spinach artichoke dip with cashews, vegan milk, nutritional yeast, and vegan Parmesan. This warm, creamy, and oh-so-cheesy dip is perfect for pairing with crusty bread, pita …Blend until smooth. 5. Add olive oil to a baking dish. 6. Add the cooked pasta, spinach, chopped artichokes, and the blended sauce. Toss to mix well. Rinse out the blender with 2 tbsp water and add. 7. Sprinkle the pasta with breadcrumbs, pepper flakes, herbs and some more salt on top.Chef Collin really hit it out of the park with this one! My whole family loved this spinach artichoke dip and I love that he uses cashews, miso, nutritional ...Add the sliced artichoke and spinach to the pan. Cook over medium heat, stirring often, for about 5 minutes until thick and bubbly. OPTIONAL: Set the oven to broil on high. Then transfer the dip to an …Jul 24, 2023 · 2. Step: Once you’re done blending the cashews and the white beans, heat some oil in a large pan and sauté the onion for 2-3 minutes or until translucent. Then add the garlic and cook for another minute. 3. Step: Add the spinach and let it wilt. 4. Step: Add the blended cashew and bean mixture and stir well. 5. Game day snacks are an essential part of any sports gathering. Whether you’re hosting a small get-together with friends or throwing a big party, having delicious and crowd-pleasing...Add all of the ingredients to the bowl of a small slow-cooker and toss briefly to combine. Slow cook. Cover and cook* on low for 2-3 hours or on high for 1 hour, until the cheese is completely melted. Stir and season. Stir the dip until evenly combined. Taste and season with salt and pepper as needed. Serve.In just 4 easy steps, you’ll have the ultimate spinach and artichoke dip. Here’s what you’ll need to do. Preheat oven to 400 degrees Fahrenheit. Blend the cashews, mayonnaise and water in a food processor for 1-2 minutes, until creamy. Stir the cashew mixture and remaining ingredients together in a large …Instructions. Turn on your oven to 180 °C (360 °F). Clean the Jerusalem artichokes, and cut them into ca 1 cm thick slices. Place them on a grease proof baking sheet, and sprinkle with 2 tbsp of olive oil. Add the spices (I used salt, all spice, sweet paprika, and turmeric. You can add garlic if you like as well).Preheat your oven to 350 degrees and spray a 2 qt. Casserole dish (about 8 x 8 square) with avocado oil spray. Heat a large skillet over medium heat and add the avocado oil. Once hot, add the onions and sprinkle with salt. Cook, stirring occasionally, for 3-5 minutes or until soft and fragrant.Lift the floating spinach off the top of the water, leaving any remaining sand at the bottom of the bowl. Bring a large pot of water to a boil and add the spinach. Boil until the spinach is tender. 1-2 minutes. Drain the spinach, rinse with cold water and then squeeze the excess water out of the spinach.Meanwhile, heat the oven to 240C (220C fan)/475F/gas 9. 3. Put the tofu in a food processor with the three whole garlic cloves, miso, cornflour and remaining 75g artichokes, add two tablespoons of caper brine and a tablespoon of reserved artichoke oil, and blitz for a minute, until completely smooth. Pour into the onion pan and stir well.Jump to Recipe. This vegan spinach artichoke dip is the best ever. It’s creamy, cheesy, baked, and so simple to make. Great for a party or game day appetizer. I am seriously in love with this vegan spinach artichoke …Instructions. Heat a large cast iron over medium low heat and add a splash of water or cooking oil to coat. Add in the onion and garlic and sauté for 3-4 minutes until fragrant and tender. Add in the artichokes and spinach and sauté for another 2 minutes until spinach is wilted. Turn off heat.Preheat the oven to 350˚F / 175˚C. In a mixing bowl, stir together cream cheese, sour cream, mayonnaise, salt, and garlic powder until well incorporated. Stir in the chopped artichokes, jalapeños, green onion, 1 cup of the mozzarella and 2 tablespoons of parmesan. Transfer …Nov 15, 2018 ... Ingredients · 1 onion (chopped) · 5 ounces fresh spinach or 1 cup chopped frozen spinach · 14-ounce package firm tofu (NOT SILKEN, drained) &m...Stir in the wilted spinach and the artichoke hearts. Taste and season with sea salt and black pepper. (Go light on the salt as the chips or bruschetta you are going to serve this with are usually very salty) 15 oz can artichoke hearts, 1/2 lb fresh baby spinach. Transfer the dip to a small cast iron dish (or any broiler proof dish) and broil ...Vegan Spinach Artichoke Dip 4.92 from 92 votes Your favorite game day and holiday dip, made dairy-free! This crowd-pleasing vegan spinach artichoke dip is delicious and so easy to make. Get the Recipe This unique dip is a 4. ...A warm and creamy dip or spread that is perfect for your next party. Made with vegan sour cream, vegan cream cheese, vegan parmesan, and frozen spinach artichoke hearts. Easy to make in 35 minutes with simple …Dec 29, 2023 · In a blender or food processor, add all 8 of the first ingredients: beans (or raw cashews), almond milk, mayo, lemon juice, garlic, salt, pepper, and ground mustard. Blend until very smooth. If using cashews and you have a high-power blender like a Vitamix, there is no need to soak the cashews. Blend to roughly break up artichokes and spinach, about 10 seconds. Scoop mixture into a pot. Heat on the stove top over medium heat until warmed through, 5 to 7 minutes, stirring frequently to prevent sticking. Season with freshly cracked sea salt and black pepper to taste. Serve warm with tortilla chips or crusty bread.The Ingredients. There are two elements to this vegan spinach and artichoke dip: the creamy cashew base and the mix-ins. Cashew Sauce. Cashews: Use raw, unsalted cashews for the most neutral (and super creamy) flavor. Plant …Spinach dip has long been a staple at parties and gatherings, loved for its creamy texture and savory flavor. While the basic spinach dip recipe is delicious on its own, there are ...Add 1 tbsp olive oil into a very large skillet and add in the 2 cups of chopped onion. Cook about 7 minutes on medium heat until onion is translucent. 2a. Meanwhile, in a food processor, process the bread into crumbs with 1 tsp earth balance. Remove and set aside. Omit this step if you use pre-made bread crumbs. 2b.Instructions. Preheat the oven to 400ºF. Heat the olive oil in a large cast iron skillet over medium-high heat, and saute the garlic and onion until the onion is translucent, but not brown, about 5 minutes. Chop the fresh spinach, to help it fit in the pan.Jan 25, 2023 ... Spinach Artichoke Dip Ingredients · Cashews – 1 cup of raw cashews soaked overnight · Mayonnaise – 1 ¼ cup · Water – ¼ cup · Spinach– 1...Nov 1, 2020 · Step 2. To a mixing bowl, add vegan cream cheese, vegan Parmesan cheese, vegan mayonnaise, and minced garlic. Mix until smooth and well combined. Step 3. Stir in the artichoke hearts and spinach. Step 4. Spread the mixture evenly into the prepared baking dish and bake for about 20 minutes or until hot and bubbly. Instructions. Heat ghee in a medium skillet over medium heat. When warm, add in garlic and stir constantly until fragrant, about 30 seconds. Add in spinach and artichoke and stir frequently until well combined and until remaining water from spinach has evaporated. Add in remaining ingredients and stir until very well combined.Veganism is becoming more and more popular, and it's the perfect niche for a new business. Here are the best vegan business ideas to inspire you. If you’re looking for Small Busine...Mince and chop the garlic and shallots. Strain and rinse the artichoke hearts. Cook the pasta according to package instructions. Once the potatoes are done, strain and add to the blender along with vegetable broth, miso paste, nutritional yeast, raw cashew butter, and salt. Blend until silky smooth.May 2, 2020 · Drain and add the cashews. Blend until the sauce is smooth. Set aside. Heat a non stick skillet or seasoned cast iron skillet to medium heat. Add the vegan butter and onions a pinch of salt and pepper and cook until softened and browning a little, about 5 minutes. Add in the garlic cook for another minute. Nov 22, 2022 · Prep: Preheat the oven to 375F. Grease a 10×6” (or similar sized) baking dish and set aside. Blend the “Sauce”: Add the tofu, cashews, nutritional yeast, tapioca starch, water, lemon juice, oil, salt, and pepper to a high-speed blender and process for 45 to 60 seconds, until smooth and creamy. Jan 24, 2015 ... Instructions · Soften the cream cheese so it's easier to mix. · Preheat the oven to 350 degrees. · Lightly spray a baking dish with cookin...Becoming vegan is a chance to reinvent yourself. “Of course reading and thinking are important but, my God, food is important too.” These are the words of philosopher Iris Murdoch,...Violife Spinach & Artichoke dip is an instant fan-favorite! Spinach and artichokes on their own are great but put them in a creamy, cheesy dip, and boom!Dec 30, 2023 ... Ingredients. 1x 2x 3x · 300 g silken tofu · 3/4 cup raw cashews · 3/4 cup plant milk · 1/3 cup nutritional yeast · Juice of ½ a ...Step-by-Step Process. Step 1: Pour olive oil into a skillet or sauté pan on medium heat. Add 3 cloves of minced garlic and cook until fragrant. Step 2: Stir in 10oz of chopped spinach, one handful at a time, cooking it down before adding the next handful. Step 3: Once the spinach has wilted, add the chopped artichokes.In just 4 easy steps, you’ll have the ultimate spinach and artichoke dip. Here’s what you’ll need to do. Preheat oven to 400 degrees Fahrenheit. Blend the cashews, mayonnaise and water in a food processor for 1-2 minutes, until creamy. Stir the cashew mixture and remaining ingredients together in a large …Gather the ingredients. Position a rack in the center of the oven and heat to 425 F. The Spruce Eats / Bahareh Niati. Using a blender, food processor, or immersion blender, blend 2 cups (16-ounces) full-fat cottage cheese until smooth. The Spruce Eats / …Sauté the leeks and fresh garlic until fragrant.Transfer them to a large bowl, along with the drained spinach and water chestnuts.; In a food processor or high-powered blender, blend …
Steps to Make It. Gather the ingredients. Combine the thawed and drained spinach, the vegan sour cream, the vegan mayonnaise, and the vegan onion soup mix together in a large bowl until thoroughly mixed and the onion soup mix is fully incorporated (use a rubber spatula and scrape down the sides of the bowl).. Dress panties
Add all ingredients to an oven-safe bowl or baking dish and mix until thoroughly combined. Bake for 20 minutes at 350°F, then switch oven to broil for an additional 3-5 minutes, until top is …Preheat the oven to 375ºF. Spray a baking dish with cooking spray and set aside. In a blender, combine the cashews, milk, nutritional yeast, lemon juice, tapioca and spices. Blend on high until smooth and …Spinach artichoke dip: Cook the spinach covered and stirring occasionally for about 5 minutes or until fully thawed. Give to a fine mesh sieve and let drain. When cool, squeeze it well to remove excess moisture. Drain the artichoke hearts and reserve 1 tablespoon of the oil. Drain the chickpeas, reserve ⅓ of the …Spinach artichoke dip is the best: Creamy, cheesy, but oh so unhealthy. No more! Our vegan artichoke dip is dairy-free, gluten-free, and guilt-free! Skip to content. ... dairy-free, and vegan artichoke dip steps up to the challenge of being just as creamy and delicious as the traditional dip but made with healthy fats, the best …Learn how to make a vegan spinach artichoke dip with cashews, artichoke hearts, spinach, and seasoning. This easy and delicious dip is perfect for entertaining, gluten-free, and dairy-free. Get the ingredients list, …Put the tofu in a food processor with the three whole garlic cloves, miso, cornflour and remaining 75g artichokes, add two tablespoons of caper brine and a tablespoon of reserved artichoke oil, and blitz for a minute, until completely smooth.Violife Spinach & Artichoke dip is an instant fan-favorite! Spinach and artichokes on their own are great but put them in a creamy, cheesy dip, and boom!Preheat oven to 400 ° F (200 °C). In a blender, combine the silken tofu, cream cheese, nondairy milk, nutritional yeast, tapioca starch, salt, pepper, and vinegar then blend until smooth. Shred the spinach leaves. Drain the artichokes and chop roughly into small, chunky pieces.Place the potatoes and carrots in a pan and cover with water; add a teaspoon of salt. Boil for 20 minutes. While the potatoes are boiling, put the vegetable broth, nutritional yeast, lemon juice, paprika, onion powder, garlic powder, hot sauce, and soy sauce in a blender. Drain potatoes and carrots in a colander.How To Make Dairy Free Spinach Artichoke Dip. Preheat oven to 350. Grease a 2.5-3 qt casserole dish with ghee or olive oil. Combine all ingredients in a large bowl and mix well. You can also add a squeeze of lemon juice for a more tarte flavor. Pour into an oven-safe dish and spread out evenly.Dec 15, 2023 ... Ingredients · 1 cup raw cashews · Olive oil, for cooking · 1 small onion, chopped · 4 cloves garlic, minced · 2 x 14 oz (398 ml)...May 30, 2022 · It only takes 15 minutes! Add the mozzarella to an oven-safe dish, along with the artichoke hearts, onion, garlic, spinach, ½ cup plant-based milk, salt, and pepper. Give it a stir. It will probably be lumpy and not really come together, but that's ok. Bake for 20 minutes, stopping halfway to give it a stir. Step 1 - Preparation. Pre-heat the oven or air fryer to 200°C/400°F. Chop the marinated artichokes into small pieces and set aside. Defrost the frozen spinach by placing it into a fine mesh sieve and running under some hot water for a few seconds, then squeezing out any excess water with your hands.Blend until you have a smooth creamy consistency. Heat a skillet on medium, and add your frozen spinach. Stir until the spinach is evenly thawed and the excess liquid has evaporated. Add the artichoke hearts, and again stir until excess water has evaporated. Pour in the cashew cream, and stir to combine.Set aside. Next, add 2 tbsp of veggie broth to a large pan over med heat and then add your chopped onions and fresh chopped garlic . Cook, stirring occasionally, for about 5 or so minutes. Next, add in your artichoke hearts (make sure to drain the liquid out) and chopped spinach. Stir. Add a pinch of salt and …PREP THE INGREDIENTS Chop *spinach and artichokes. Set aside liquid from artichoke hearts. If using frozen spinach, thaw in microwave or overnight in the refrigerator and drain to remove excess liquid. Optional: add a pinch of red pepper flakes Can be served cold or warm with your favorite chips/bread!Author: Kara Schunk. 5 from 9 votes. A party-pleasing vegan artichoke dip that is plant based and insanely easy to make! Great for potlucks, family gatherings, and cozy nights in. Just dump the four ingredients into a baking dish, mix, and bake! Print Recipe Pin Recipe. Prep Time 5 minutes. In a high-powered blender, combine the cashews, coconut milk, water, garlic, nutritional yeast, tapioca starch, and salt. Blend on high until very smooth. Set aside. Heat the oil in a large skillet over medium-high heat, add in the red pepper flakes and onion, and cook until onion is just tender, about 3 minutes. .