56 reviews and 17 photos of DANCEBODY "Took this class yesterday and cannot WAIT to go again! Julia did a fantastic job of teaching, inspiring and kicking our aerobic butt. If you're looking for Dance Cardio that makes you feel FREE, check out …A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:...Class Pricing. First Class Special: Two classes for the price of one. Single Class: $25. 6-Class Package: $144 (valid 45 days) 12-Class Package: $276 (valid 60 days)Welcome to DanceBody LIVE. In this tutorial, Courtnay, our COO + Co-Founder, will walk you through the features and functionality of the platform to optimize...We’ve included prenatal exercises that are safe and effective, plus postnatal workouts to strengthen your body back. For a more customized program, schedule an in-person or Virtual Private Session with a DanceBody Trainer by emailing [email protected]. VIEW ALL.The DanceBody Tour touches down in Los Angeles, CA with the ultimate dance workout classes in LA. Dance, Sweat, Community, FUN. Couldn’t join us in person, m... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... DanceBody. Over the past year, I’ve reflected back to what inspired me to build DanceBody. Why was I so passionate about this type of work in the beginning? Work that, even now, gives me the fortitude to keep it going. Reflecting on those answers gave me renewed energy about how I operate as a leader, and as a business.Everyone begins their dance cardio journey somewhere. Even our DanceBody team learns new dances every quarter, one step at a time.Whether you’re a beginner or have been dancing for years, there are certain tips that can help you get the most out of a dance cardio class.. Here are 6 ways to optimize your dance workouts.. 1. Just Keep Moving When you …This 15-minute dancer abs workout is just as tough as planking—but so much more fun Check out more of our at-home workouts! —> https://bit.ly/3cikMEuOct 12, 2021 · DanceBody likewise incorporates a variety of dance styles, but more to the tune of hip-hop and jazz. The platform is a similar fusion of cardio and strength training, but there is a broader range of class styles and formats to pick from, whether you'd prefer to do more straightforward choreography or pure sculpt. May 30, 2018 · Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ... Every three months DanceBody introduces an entire new set of dances that you'll see in every Signature class. It doesn’t matter if you’re in NYC, Miami, LA, or online - our Signature classes will always be set. In month one, our goal is to “practice” the dances and learn the moves. In month two of the dances, the objective is to ... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating …Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout for an effective endorphin release. This series starts with five targeted classes to give you a solid foundation, then leads into nine workouts grouped by energy: low-impact, high-impact, …Get a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to...Check out. Dancers know how to warm up, in style. Layer your look with our classically chic Trash Bag Pants, a dancer must-have. Experience extra heat by wearing these pants over your leggings or solo for the ultimate dance workout sweat effect. Our Trash Bag Pants feature an elastic waistband and ankle cuffs with two side pocket. DanceBody Shop for the best dance cardio and dance fitness apparel and merchandise The Best DanceBody Class for the Dance-Curious Beginners: Dance Express. Dance Express is a quick 30 minute burst of dance cardio. Dance Express is great for all levels since there are no set steps for the class making it a great introduction to our style. This class is perfect if you're looking for a sweaty, follow along style dance cardio.Difficulty: medium. Length: 55 mins. Description: Using our newly created 8lb HexWeight, this 60 minute intense Sculpt class will increase your strength and leave no muscle untouched. Equipment: Resistance Band HexWeight HexMat®. Loading Live... Loading Complimentary... Loading Live Schedule...DanceBody Shop for the best dance cardio and dance fitness apparel and merchandise 13.1 miles away from DanceBody Hamptons Club Pilates Southampton is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group… read more DanceBody Hamptons dance cardio classes in Southampton, East Hampton, Bridgehampton, Montauk and throughout the entire Hamptons region all summer long DanceBody is a real workout, so come prepared to sweat. We like Hokas and Asics best. Leave your ego at the door. No one is looking at or judging you - they’re just trying to follow along themselves. Get loose, stay loose, and have fun. Learn the feet first, then add in the arms. There’s a learning curve with dance cardio. 62K Followers, 4,511 Following, 4,564 Posts - See Instagram photos and videos from DanceBody (@dancebody)Brain off, Body on: whether you’re new to dance cardio or a total pro at dance workouts, you will enjoy this 30-minute dance cardio workout. Have fun and wor... 13.1 miles away from DanceBody Hamptons Club Pilates Southampton is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group… read more Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE...Embarking on a journey into the world of dance fitness can be a transformative experience, not just for your body but also for your mind. For over 10 years DanceBody has been offering a diverse range of dance cardio and sculpt classes that cater to all fitness levels - nondancers welcome and encouraged!. DanceBody Dance Fitness Classes. DanceHIIT: …DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.Get ready to dance your way to fitness success with DanceBody – a dance fitness company that’s taking the world by storm. Women On Topp sat down with founder and CEO, Katia Pryce, to discuss the inception of DanceBody, the importance of innovation in the fitness industry, and her definition of success as a female entrepreneur and leader.Have a question about DanceBody dance cardio workouts or your DanceBody LIVE subscription? Need some more info about DanceBody? We love hearing from you. Contact Us.Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus...Get a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to... DanceBody Hamptons. We’ll take our workout with a side of rosé. Summer with DanceBody in The Hamptons at our seasonal pop up classes and Private Sessions from Southampton to Montauk. Learn More Book Class. DanceBody studio locations in NYC, Los Angeles, Miami, and The Hamptons offer dance cardio and toning dance fitness workouts daily. Get your favorite dance cardio workout anytime, anywhere with DanceBody LIVE. The best online live dance cardio workouts and on demand videos so you can work...Apr 21, 2013 · DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. DanceBody babes from all across the country got to meet Caitlin and Stacy in-person, at our first ever DanceBody Retreat in Miami Beach, February 3rd-6th. It was a weekend of wellness, workouts, and community led by co-founders Katia and Courtnay.DanceBody, New York, New York. 6 likes · 12 were here. Gym/Physical Fitness Center Download DanceBody LIVE and enjoy it on your iPhone, iPad, and iPod touch. Dance cardio and sculpt classes with real results: meet the dance workout created by nice people dancing to good music. In 2013, our proudly small, female-founded business kicked off in NYC out of pure demand for effective, fun, challenging, community-oriented dance ... DanceBody TriBeCa | Marisa Nelson60 min Sculpt w/ Marisa + Cat 60 mins. ABOUT Join Marisa + Cat in this 60 minute workout that is guaranteed to light your... Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere.Join Mindi from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals of...Mar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE...Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl... DanceBody is a real workout, so come prepared to sweat. We like Hokas and Asics best. Leave your ego at the door. No one is looking at or judging you - they’re just trying to follow along themselves. Get loose, stay loose, and have fun. Learn the feet first, then add in the arms. There’s a learning curve with dance cardio. DanceBody HIIT. Challenge your heart rate with cardio intervals — and some fun moves, of course. Warm -up with Arm Circles, Lunges, and Squats, then up the intensity by staying light on your feet with Jumping Jacks and aerobic hops. You’ll break a sweat and get a full-body workout as you time each move to the energetic music.This 15-minute dancer abs workout is just as tough as planking—but so much more fun Check out more of our at-home workouts! —> https://bit.ly/3cikMEuYou’ll find a full schedule of LIVE classes streamed directly from our NYC studios, and a selection of On Demand workouts and curated Programs varying in length, level, and focus. Email us for ...The DanceBody Signature dance cardio workout is an hour-long fitness class that’s heavy on the cardio and big on the sweat. Signature is 45 minutes of choreographed dance cardio routines followed by 15 minutes of full-body sculpt on our HexMat.. Our dance cardio routines start fresh at the beginning of every quarter, and stay the same for three months.Jump into Day 1 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts with Emily. Learn Dance Cardio workouts with proper form. During the low impact bod...Check out. Dancers know how to warm up, in style. Layer your look with our classically chic Trash Bag Pants, a dancer must-have. Experience extra heat by wearing these pants over your leggings or solo for the ultimate dance workout sweat effect. Our Trash Bag Pants feature an elastic waistband and ankle cuffs with two side pocket. DanceBody. 11,363 likes · 7 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVE Assistant Director of Training. DanceBody. Apr 2019 - Oct 2020 1 year 7 months. New York, New York, United States.Published on 1/27/2020 at 6:20 PM. Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music ...The DanceBody Strength + Stability workout class is a 30-minute barefoot class that uses our BodyBand to activate your muscles and fine tune your alignment. Focusing on slower, micro movements with intention helps to stabilize your entire body, prevent injury, and find more control and flexibility in your workouts.DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment.Hi DanceBody Babes, My name is Alex, I’m the Senior Director of Business Development at DanceBody, and I’m pregnant!I’m so excited to share my pregnancy with you in a series of blog posts about how DanceBody is an important part of my prenatal journey and my go-to prenatal workout.While the 1st trimester wasn’t necessarily easy, I found the music, …Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness.Published on 1/27/2020 at 6:20 PM. Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music ...A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:...DanceBody Live is a digital platform that streams dance-inspired cardio and sculpt classes live in your home gym. You can choose from different types of classes, …Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato.In this routine, you'll work through a cardio series paired with hip-hop ... Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo... Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u...Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The … The DanceBody Insider is your backstage pass to all things DanceBody. In our blog we cover workout tips and tricks, health hacks, recovery advice, insights from our founders + trainers, and feature partners who lend their expertise to your DanceBody experience. Stay connected, feel good, and Keep Moving with us. After dancing professionally for years, Katia combined her passion for dance and fitness into a career when she founded DanceBody in 2013. A 10-year veteran in the wellness industry, Katia grew DanceBody from the ground up, starting with Private Sessions that quickly turned into sold out classes. Her mission to provide a fun, inclusive ...Lower Body Sculpt WorkoutEquipment: Mat, 2 lb weights (optional)Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get noti... DanceBody. 11,363 likes · 7 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVE Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo... Tickets. Come to NYC for 3 days of exclusive workouts, events, and friendship at our NoMad and TriBeCa studios with Founders Katia and Courtnay. Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturday, 10am-3pm @ NoMad Studio: Includes 90-minute Hip Hop Hits & …"Our DanceBody members are working professionals, lawyers, executives, teachers, moms, etc. Some may come in with a bit of prior dance experience, but the majority don’t and our programming ...Mar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... While DanceBody classes may look like a pure dance party from the outside, the foundation is carefully crafted in order to deliver real results for your body, and your mind. DanceBody is different in 5 main ways: programming, equipment, movement, instructors, and the mind/body connection. It's a Real Program DanceBody. 11,363 likes · 7 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVE Download DanceBody LIVE and enjoy it on your iPhone, iPad, and iPod touch. Dance cardio and sculpt classes with real results: meet the dance workout created by nice people dancing to good music. In 2013, our proudly small, female-founded business kicked off in NYC out of pure demand for effective, fun, challenging, community-oriented dance ... Jan 19, 2020 · Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus... Mar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... 13.1 miles away from DanceBody Hamptons Club Pilates Southampton is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group… read more Read reviews, compare customer ratings, see screenshots, and learn more about DanceBody LIVE. Download DanceBody LIVE and enjoy it on your iPhone, iPad, and …DanceBody has just introduced a brand-new DanceHIIT class that combines the best of both worlds - 25 minutes of feel-good follow-along dance cardio and 25 minutes of full-body sculpting using equipment. It's time to experience a heart-pounding workout that will leave you feeling invigorated and stronger than ever befor
Endorphin high included. Classes run March 4th-9th. Sign ups go live on 2/25… and they WILL sell out. Also available on DanceBody LIVE - included in membership! BTW: you’ll wanna call out of work for this. . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #doitlikeadancer. Epicerie
A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ...New Users, Try your first month of DanceBody LIVE for $5 with codeDancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts.Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her background, the DanceBody brand and her future plans for the … Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout for an effective endorphin release. This series starts with five targeted classes to give you a solid foundation, then leads into nine workouts grouped by energy: low-impact, high-impact, and hip-hop hits. The final class in each ... Now, you can get a great workout from anywhere with our online platform, DanceBody LIVE. You’ll find a full schedule of LIVE classes streamed directly from our …Have a question about DanceBody dance cardio workouts or your DanceBody LIVE subscription? Need some more info about DanceBody? We love hearing from you. Contact Us.Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u...DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective.Mar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... With the option of 2lbs, DanceBody D-Weights are designed for you to lengthen your arms through every move. In this tutorial, you will learn how to properly ...Katia Pryce is the Founder and CEO of DanceBody. A former professional dancer, Pryce launched her business in NYC in 2013, starting out as a personal trainer, and organically growing her dance-inspired business from the ground up. DanceBody has two studios in New York City located in NoMad and TriBeCa. Additionally, year round pop up […]Brain off, body on. Enjoy this 30-minute burst of dance cardio led by Katia. Perfect if you’re looking for a sweaty, follow-along style workout.🔥GET UNLIMIT...Jun 3, 2021 · Former professional dancer Katia Pryce wanted to change that perception so in 2013 she launched DanceBody, a dance-inspired workout that incorporates dance cardio and full-body sculpting. Now DanceBody has two studios in New York City with satellite classes in Miami, L.A. and the Hamptons. DanceBody LIVE streams daily live classes from NYC and ... Jan 19, 2020 · Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus... DanceBody is headed to Austin for a Pop Up class @AviatorNationAustin on March 12. Join @Courtnay_dancebody for a 60-minute Dance + Sculpt rooftop workout. …Tickets. Come to NYC for 3 days of exclusive workouts, events, and friendship at our NoMad and TriBeCa studios with Founders Katia and Courtnay. Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturday, 10am-3pm @ NoMad Studio: Includes 90-minute Hip Hop Hits & …I love having the ability to do certain things on my own—build furniture, haul DanceBody equipment, carry boxes of La Croix from the grocery store to my apartment, open the pickle jar. Oh yeah, and teach copious amounts of DanceBody classes and private clients. Plus, I love how toned arms look in a cute tank top for summer.Check out DanceBody CEO + Founder, Katia Pryce, featured on KTLA Morning News in Los Angeles. DanceBody is the best dance cardio and dance fitness workout in....